Do you ever wish that, much like your favorite A-list celebrity, you had a personal stylist to help you pick out outfits that would not only be...
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A couple of years ago, I had the great pleasure to interview actress Sonya Eddy. It was truly a “great pleasure,” as I don’t think I have...
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When you are trying to lose weight or maintain your current weight, you may be laser focused on what you are eating between breakfast and dinner...
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Maybe you have heard the term, “pelvic floor” bandied about, but what exactly is that? With a range of issues that may be dramatically...
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Resistance bands come in a vast array of shapes, sizes, tension levels and colors. Compact, portable, and reasonably priced, they can be a...
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“If the world was too busy smiling,” actress, writer and producer Summer Moore believes, “we wouldn’t have time to fight.” When the pandemic...
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Aylin Bayramoglu, singer, actress, voiceover artist and second place finalist on season two of Oxygen’s The Glee Project, struggled with...
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Few foods rival the health benefits of oatmeal. Oats are a heart healthy, nutrient-dense superfood that can not only help lower your cholesterol...
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Perhaps just thinking of your mother conjures up thoughts of incredible home cooked meals, but if your mother is anything like mine, she may...
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“Spend a little time doing things that make you feel good about yourself, so you don’t have to spend so much time doing things that make you feel...
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Salonpas offers a wide variety of over-the-counter pain-relieving products that come in patches, creams, gels and spray-on options. As a...
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Justin Torkildsen likes to go fast, whether it’s skiing at an elite level, driving, cycling, or winning a daytime Emmy Award by the time he was 20...
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