If you’ve ever caught yourself staring across the room at your partner wondering where that spark of desire went, you are most certainly not...
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Kick off your Valentine’s Day bright and early with some love in the morning this year! Start your special sweetheart’s day off with a romantic...
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Ho-ho-hold the sugar crash, extra fat, and unwanted calories! Santa Claus is coming to town, but that doesn’t have to mean a stocking full of...
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Boo! Halloween may be creeping up, but it doesn’t have to haunt your nightmares with a sugar-induced candy coma. Swap out some of the...
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I am not a nurse, but I have played one on TV. As a background artist, I have been cast and donned scrubs as a nurse for movies and TV roles...
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Do you ever catch a glimpse of yourself in the mirror or look at a photo and realize the image in your head no longer matches what you see? Maybe...
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In a career spanning decades, actor, Emmy-winning producer, and author Sean Kanan knows all too well the pressures of trying to conform to an...
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As the expression goes, “More stretching, less stressing,” but perhaps you need a helping hand with all that stretching. So much time being...
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Maybe while you decked the halls this holiday season you splurged on too much spiked eggnog and Jack Frost martinis, followed up by ringing in the...
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While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that “comparison is the thief of joy,”...
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Charlene Bazarian lost nearly 100 pounds and found joy in a new fitter life. Name: Charlene Bazarian | Hometown: Reading, Massachusetts Age: 51 |...
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They helped me finally develop a healthy breakfast habit. My weight gain happened gradually: The “freshman 15” here, a few pounds in...
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