Posted 3 days ago
Built Bar Review – Macros, Best Flavors & Where to Buy
Our Built Bar review will outline the maco-nutrition of most of the bars and the best flavors to try. Plus get $10 off your first box when you buy...
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Posted January 23, 2020
How to Motivate Yourself to Get Fit & Lose Weight
If the expression, “What you think about, you bring about,” is accurate then, when you’re trying to adopt a healthier lifestyle, exercise or lose...
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Posted November 21, 2019
Holiday Survival Guide
It’s the most tempting time of the year. With the cookies baking and bellies aching, it’s hard to behave, it’s the most tempting time of the year!...
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Posted November 10, 2019
RevAir Reverse Air Hair Dryer Review: Blow Your Mind Not Your Hair!
“Blow your mind, not your hair!” was the caption to the first advertisement I saw for the RevAir Reverse Air Hair Dryer. I was instantly...
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Posted September 27, 2019
Falling for New Experiences!
This fall has started out with quite a mix of new experiences amidst the typical back to school routines for the boys and a return to more of a...
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Posted September 23, 2019
Weight Loss Success: Keep Your Eyes On The Prize and On Your Plate!
Whenever I am grocery shopping, I can’t seem to help myself, I almost involuntarily check out what items are in other shoppers’ carts. I will be...
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Posted June 20, 2019
Fit in Some Summer Fun!
Are you ready to fit in some fun this summer? Summertime can be a great time to get out and play! The best part of the warmer weather is how you...
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Posted March 3, 2019
OOfos Footwear Review
Men may not be able to appreciate the magnitude of this statement, so I’ll need to come up with a similar comparable comparison for them, but I...
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Posted December 2, 2018
ActivMotion Bar Review
As someone who genuinely loves a good workout, I’m always excited when I get to try a new or different routine or piece of fitness...
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Posted November 11, 2018
You Lost Weight, But Are you Happy?
It isn’t surprising that, when people find out I lost a hundred pounds, they have a few questions for me. “How did you do it?” tends to be the top...
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Posted February 2, 2018
The Real Shame in Body Shaming
There’s a lot of shame going around! Body shaming, fat shaming and even fit shaming, and it’s all a shame! I always feel conflicted when I read...
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Posted December 7, 2017
The Best Day to Start Your Weight Loss and Fitness Goals
Every year, right about now, I will start reminding my friend Christine that, on New Year’s Eve, we vowed that the upcoming year would be better...
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