Charlene | FBJFit

If the expression, “What you think about, you bring about,” is accurate then, when you’re trying to adopt a healthier lifestyle, exercise or lose...

It’s the most tempting time of the year. With the cookies baking and bellies aching, it’s hard to behave, it’s the most tempting time of the year!...

“Blow your mind, not your hair!” was the caption to the first advertisement I saw for the RevAir Reverse Air Hair Dryer. I was instantly...

This fall has started out with quite a mix of new experiences amidst the typical back to school routines for the boys and a return to more of a...

Whenever I am grocery shopping, I can’t seem to help myself, I almost involuntarily check out what items are in other shoppers’ carts. I will be...

Posted June 20, 2019

Are you ready to fit in some fun this summer? Summertime can be a great time to get out and play! The best part of the warmer weather is how you...

Posted March 3, 2019

Men may not be able to appreciate the magnitude of this statement, so I’ll need to come up with a similar comparable comparison for them, but I...

As someone who genuinely loves a good workout, I’m always excited when I get to try a new or different routine or piece of fitness...

It isn’t surprising that, when people find out I lost a hundred pounds, they have a few questions for me. “How did you do it?” tends to be the top...

There’s a lot of shame going around! Body shaming, fat shaming and even fit shaming, and it’s all a shame! I always feel conflicted when I read...

Every year, right about now, I will start reminding my friend Christine that, on New Year’s Eve, we vowed that the upcoming year would be better...

Posted June 28, 2017

My relationship with fashion has had its ups and downs which, not surprisingly, seem to have a direct correlation with the ups and downs I’ve had...

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