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Author page: Charlene

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Put Some Fitness in Your Daytime:  Some Tips from Your Favorite Soap Stars!
Posted 9 days ago
Put Some Fitness in Your Daytime: Some Tips from Your Favorite Soap Stars!

Are you ready to put some fitness in your daytime?  Whether you want to be bold, beautiful, young or are just restless in general, we could all...

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Sean Kanan Interview:  Unleash Your Inner Badass
Posted 28 days ago
Sean Kanan Interview: Unleash Your Inner Badass

Strike first! Strike Hard! No Mercy!  In my exclusive interview with actor, producer and author, Sean Kanan, he shares some amazing stories...

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Interview:  The Bold and the Beautiful’s Tanner Novlan
Posted March 10, 2021
Interview: The Bold and the Beautiful’s Tanner Novlan

Rather than dwelling on the past or always thinking about what the future holds, Tanner Novlan, thinks now is the time worthy of your...

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We Got The Beat: Take Valentine’s Day to Heart
Posted February 14, 2021
We Got The Beat: Take Valentine’s Day to Heart

By Charlene Bazarian and Trisha Pallotta This Valentine’s Day you may not be able to be with the one you love but, as Stephen Stills wrote in the...

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Valentine’s Hot Cocoa Bombs Recipe
Posted February 3, 2021
Valentine’s Hot Cocoa Bombs Recipe

Hot cocoa bombs are the delicious craze making a big splash this winter!  They are fun to make, decorate and devour!  Get creative with...

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Interview: The Bold and The Beautiful’s Lawrence Saint-Victor
Posted February 2, 2021
Interview: The Bold and The Beautiful’s Lawrence Saint-Victor

“Just show up! Whether it’s at the gym or for the people closest to you, just show up.  Once you’re there, what will happen, will start to happen...

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10 Tips For a Fit Valentine’s Day
Posted February 1, 2021
10 Tips For a Fit Valentine’s Day

Valentine’s Day and chocolate are practically synonymous but, if you’re looking for a healthier way to say “I love you”...

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5 Fabulous Shake Recipes
Posted January 28, 2021
5 Fabulous Shake Recipes

by Charlene Bazarian and Trisha Pallotta Ready to shake things for a healthy year?   Don’t forget about your bones!  A proactive...

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Top Fitness and Health Holiday Gift Ideas!
Posted November 20, 2020
Top Fitness and Health Holiday Gift Ideas!

Co-authored with Angela Campos Struggling to find the perfect gift for the fitness enthusiast on your holiday shopping list?  We compiled some of...

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5 Healthy Drinks for Cocktail Lovers
Posted November 2, 2020
5 Healthy Drinks for Cocktail Lovers

By Charlene Bazarian and Angela Campos Enjoying a festive cocktail as we approach the holiday season doesn’t have to wreak havoc on your healthy...

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Skout Organic Protein Bar Review
Posted October 9, 2020
Skout Organic Protein Bar Review

Skout Organic Bars are an organic, plant-based protein, grain and gluten-free protein bars that range in calories from 200-220 depending on the...

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Why “One Size Fits All Diets” Don’t Work
Posted September 15, 2020
Why “One Size Fits All Diets” Don’t Work

It is an all too familiar scenario:  You run into an old friend that you have not seen in a while and they look amazing!  Your friend clearly lost...

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Recent Posts
Put Some Fitness in Your Daytime:  Some Tips from Your Favorite Soap Stars!
Put Some Fitness in Your Daytime: Some Tips from Your Favorite Soap Stars!
Sean Kanan Interview:  Unleash Your Inner Badass
Sean Kanan Interview: Unleash Your Inner Badass
Interview:  The Bold and the Beautiful’s Tanner Novlan
Interview: The Bold and the Beautiful’s Tanner Novlan
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