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Tip The Scales In Your Favor
Posted October 19, 2015
Tip The Scales In Your Favor

How often to weigh yourself, or whether to use a scale at all, seems to be a trending weight loss debate.  Do you weigh yourself every day?  I do...

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What do you have to lose?
Posted October 9, 2015
What do you have to lose?

If you enter “What weighs 100 lbs.?” as an internet search, things like this come up: “Twelve gallons of drinking water, a...

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Good Luck/Bad Luck…Too soon to tell.
Posted September 25, 2015
Good Luck/Bad Luck…Too soon to tell.

    I am the self-proclaimed reunion czar of my high school class. While I could say I seized power, I’m not really sure there was much...

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Posted September 19, 2015
Jillian Michaels Guest Appearance in My Life

I think I’m starring in my own reality sit-com and I’m the only one that doesn’t know. You know how sometimes on a sit-com there will be a big...

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Posted September 15, 2015
A balancing act of moderation and deprivation

If “I’m too busy” is the mantra of those who have trouble working some fitness into their days, then “I don’t want to deprive myself” is the...

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Posted September 13, 2015
Warning, change ahead…

Do you know what this is? This is one of the last travel coffee mugs my father gave me. The last one of many, as like most things, he gave me a...

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Fitness and Weight Loss Goals? Be Captain of Your Own Ship!
Posted September 7, 2015
Fitness and Weight Loss Goals? Be Captain of Your Own Ship!

  I saw a comic do a routine about how her mother would say things in a reverse question format whenever her mom was trying to get her...

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You’re no busier than a fit person
Posted August 30, 2015
You’re no busier than a fit person

My ex-boyfriend, in the middle of our break-up, once told me that my biggest problem was that I think everyone thinks like me, when in fact, most...

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My Back and the Super Model
Posted August 27, 2015
My Back and the Super Model

I come from a long and distinguished line of bad backs. I can trace this trait back on both my maternal and paternal sides of the family tree...

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Bulu Box Review
Posted August 26, 2015
Bulu Box Review

    I’m excited to post my first review opportunity.   Bulu box gave me a complimentary sample box to write my thoughts about it. Bulu...

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Hello and welcome to FBJFit, the blog
Posted August 26, 2015
Hello and welcome to FBJFit, the blog

My weight gain, like many women experience, had been gradual: a few pounds in college, a few more in law school, and then after I got married, got...

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