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Holiday Survival Guide
Posted November 21, 2019
Holiday Survival Guide

It’s the most tempting time of the year. With the cookies baking and bellies aching, it’s hard to behave, it’s the most tempting time of the year!...

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Fit in Some Summer Fun!
Posted June 20, 2019
Fit in Some Summer Fun!

Are you ready to fit in some fun this summer? Summertime can be a great time to get out and play! The best part of the warmer weather is how you...

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La Fille Colette…Fashionably Fit!
Posted June 28, 2017
La Fille Colette…Fashionably Fit!

My relationship with fashion has had its ups and downs which, not surprisingly, seem to have a direct correlation with the ups and downs...

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What do you have to lose?
Posted October 9, 2015
What do you have to lose?

If you enter “What weighs 100 lbs.?” as an internet search, things like this come up: “Twelve gallons of drinking water, a...

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