Posted August 27, 2024
What Weighs 100 Pounds?
Charlene Bazarian lost nearly 100 pounds and found joy in a new fitter life. Name: Charlene Bazarian | Hometown: Reading, Massachusetts Age: 51 |...
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Posted August 27, 2024
How I Used Protein Bars To Help Me Lose 100 Pounds
They helped me finally develop a healthy breakfast habit. My weight gain happened gradually: The “freshman 15” here, a few pounds in...
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Posted August 27, 2024
I Lost 100 Pounds And Haven’t Looked Back.
Charlene Bazarian tried everything to lose weight. And this is the only thing that worked for her. And it resulted in losing 100 pounds! Losing...
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Posted August 27, 2024
Charlene Bazarian Lost 93 Pounds: ‘I Tried to Mimic a Fit Person Until I Became One.’
Charlene Bazarian is 5 feet 3inches tall, and currently weighs 115 pounds. In 2016, after gradually gaining weight over many years, she finally...
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Posted August 27, 2024
Changing These Habits Helped Charlene Lose 100 Pounds
Our next Before & After success story, Charlene, started her weight-loss journey after an “aha moment” where she realized just how...
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Posted August 24, 2021
Lose Weight, Loose Skin? Not so Fast!
There is an undeniable fascination with weight loss success stories. The dramatic before and after transformations are a popular staple in...
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Posted April 6, 2021
Put Some Fitness in Your Daytime: Some Tips from Your Favorite Soap Stars!
Are you ready to put some fitness in your daytime? Whether you want to be bold, beautiful, young or are just restless in general, we could...
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Posted September 15, 2020
Why “One Size Fits All Diets” Don’t Work
It is an all too familiar scenario: You run into an old friend that you have not seen in a while and they look amazing! Your friend clearly lost...
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Posted August 11, 2020
How Weight Loss Short Cuts Could Land You In Hot Water
My son and I were out for a walk and overheard a snippet of a conversation where one woman was telling her friend that she could not believe how...
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Posted June 9, 2020
Thyroid Issues and Weight Loss
I was nineteen years old when my family physician noticed a “goiter” on my throat. He explained that this was an enlargement of my thyroid gland...
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Posted June 5, 2020
Cheat Days: How Not to Ruin Your Weight Loss Journey
So, you want to cheat? There are a few things you should know before you go speeding down Cheat Street if you don’t want to crash and burn your...
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Posted April 30, 2020
Avoiding the “Quarantine 15” Weight Gain and the Social Distancing Blues
The Covid-19 stay at home orders have impacted almost every aspect of our daily lives. It is easy to feel overwhelmed by the sheer magnitude of it...
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