Posted March 30, 2017
This Is What Happens When You Meet Your Fitness Idol
I like to think that my first step into a fitter lifestyle is along the lines of Newton’s law of motion where, “An object at rest stays at rest...
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Posted April 6, 2016
Weight Loss Bit by Bit
I feel like I took a hundred first steps in my attempt to lose nearly one hundred pounds. Each time I started a program, whether it was...
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Posted August 26, 2015
Hello and welcome to FBJFit, the blog
My weight gain, like many women experience, had been gradual: a few pounds in college, a few more in law school, and then after I got married...
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