Posted June 5, 2020
Michelle Stafford On Taking Care of Yourself Inside & Out
Michelle Stafford famously portrays Phyllis Summers, a role for which she has won two Emmy awards, on the CBS daytime drama, The Young and the...
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Posted June 5, 2020
Life Isn’t a Short Race: An Interview With Actress Brytni Sarpy
Brytni Sarpy is not a doctor, but she plays one on TV portraying Dr. Elena Dawson on the CBS daytime drama, ‘The Young and the Restless.’ The 32...
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Posted June 5, 2020
Interview with Courtney Hope: Young, Restless and Fit!
Courtney Hope will tell you that she walks in other people’s shoes for a living. She even pretends to design their clothes too! Courtney...
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Posted June 4, 2020
Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation
“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people. “Wait for what exactly?” Sheree would ask. Over the...
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Posted April 30, 2020
Avoiding the “Quarantine 15” Weight Gain and the Social Distancing Blues
The Covid-19 stay at home orders have impacted almost every aspect of our daily lives. It is easy to feel overwhelmed by the sheer magnitude of it...
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Posted April 1, 2020
Built Bar Review – Macros, Best Flavors & Where to Buy
Our Built Bar review will outline the maco-nutrition of most of the bars and the best flavors to try. Plus get $10 off your first box when you buy...
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Posted January 23, 2020
How to Motivate Yourself to Get Fit & Lose Weight
If the expression, “What you think about, you bring about,” is accurate then, when you’re trying to adopt a healthier lifestyle, exercise or lose...
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Posted November 21, 2019
Holiday Survival Guide
It’s the most tempting time of the year. With the cookies baking and bellies aching, it’s hard to behave, it’s the most tempting time of the year!...
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Posted November 10, 2019
RevAir Reverse Air Hair Dryer Review: Blow Your Mind Not Your Hair!
“Blow your mind, not your hair!” was the caption to the first advertisement I saw for the RevAir Reverse Air Hair Dryer. I was instantly...
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Posted September 27, 2019
Falling for New Experiences!
This fall has started out with quite a mix of new experiences amidst the typical back to school routines for the boys and a return to more of a...
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Posted September 23, 2019
Weight Loss Success: Keep Your Eyes On The Prize and On Your Plate!
Whenever I am grocery shopping, I can’t seem to help myself, I almost involuntarily check out what items are in other shoppers’ carts. I will be...
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Posted June 20, 2019
Fit in Some Summer Fun!
Are you ready to fit in some fun this summer? Summertime can be a great time to get out and play! The best part of the warmer weather is how you...
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