Posted June 6, 2023
Five Healthy Family Picnic Themes and Recipes!
By: Angela Campos and Charlene Bazarian Venturing out to the great outdoors with the family can be a wonderful way to relax and...
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Posted May 6, 2021
A Mother’s Day Every Day
When motivation wanes, your daily habits kick in. While chasing almost any goal, you often hear how important it is to “find your why” and...
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Posted February 14, 2021
We Got The Beat: Take Valentine’s Day to Heart
By Charlene Bazarian and Trisha Pallotta This Valentine’s Day you may not be able to be with the one you love but, as Stephen Stills wrote in the...
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Posted November 20, 2020
Top Fitness and Health Holiday Gift Ideas!
Co-authored with Angela Campos Struggling to find the perfect gift for the fitness enthusiast on your holiday shopping list? We compiled some of...
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Posted June 24, 2020
Why High School Graduation Is So Tough On Parents
I sat in my seat under a large tent at my son’s new high school for the welcome session and ice-cream social. The incoming class had been taken to...
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