Posted June 23, 2020
Sofia Mattsson Interview
Sofia Mattsson believes that you only get out of life what you have the courage to ask for. The actress, model and entrepreneur demonstrated that...
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Posted June 5, 2020
Fitness Success While Stuck Inside? Top Fitness Trainers Show Us There’s No Place Like Home!
The COVID-19 crisis has impacted our daily lives in countless ways and many of us are now working from and self-isolating at home. While this...
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Posted June 5, 2020
Michelle Stafford On Taking Care of Yourself Inside & Out
Michelle Stafford famously portrays Phyllis Summers, a role for which she has won two Emmy awards, on the CBS daytime drama, The Young and the...
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Posted June 5, 2020
Life Isn’t a Short Race: An Interview With Actress Brytni Sarpy
Brytni Sarpy is not a doctor, but she plays one on TV portraying Dr. Elena Dawson on the CBS daytime drama, ‘The Young and the Restless.’ The 32...
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Posted June 5, 2020
Interview with Courtney Hope: Young, Restless and Fit!
Courtney Hope will tell you that she walks in other people’s shoes for a living. She even pretends to design their clothes too! Courtney...
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Posted June 4, 2020
Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation
“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people. “Wait for what exactly?” Sheree would ask. Over the...
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Posted April 19, 2017
What I Learned About Passion and Protein from Actor Steve Burton…
If I told you I sat down with Steve Burton to talk with him about passion and cheating, you may think that I was asking the popular actor, who...
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Posted March 30, 2017
This Is What Happens When You Meet Your Fitness Idol
I like to think that my first step into a fitter lifestyle is along the lines of Newton’s law of motion where, “An object at rest stays at rest...
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Posted December 14, 2016
Dr. O’s Prescription For Feeling Great in Your Own Skin
Imagine you’re at work, millions of people are watching you and, all across social media, there’s a flurry of comments on every aspect of you and...
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Posted September 19, 2015
Jillian Michaels Guest Appearance in My Life
I think I’m starring in my own reality sit-com and I’m the only one that doesn’t know. You know how sometimes on a sit-com there will be a big...
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