Posted June 5, 2020
Michelle Stafford On Taking Care of Yourself Inside & Out
Michelle Stafford famously portrays Phyllis Summers, a role for which she has won two Emmy awards, on the CBS daytime drama, The Young and the...
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Posted June 5, 2020
Life Isn’t a Short Race: An Interview With Actress Brytni Sarpy
Brytni Sarpy is not a doctor, but she plays one on TV portraying Dr. Elena Dawson on the CBS daytime drama, ‘The Young and the Restless.’ The 32...
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Posted June 5, 2020
Interview with Courtney Hope: Young, Restless and Fit!
Courtney Hope will tell you that she walks in other people’s shoes for a living. She even pretends to design their clothes too! Courtney...
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Posted June 4, 2020
Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation
“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people. “Wait for what exactly?” Sheree would ask. Over the...
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Posted April 19, 2017
What I Learned About Passion and Protein from Actor Steve Burton…
If I told you I sat down with Steve Burton to talk with him about passion and cheating, you may think that I was asking the popular actor, who...
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Posted March 30, 2017
This Is What Happens When You Meet Your Fitness Idol
I like to think that my first step into a fitter lifestyle is along the lines of Newton’s law of motion where, “An object at rest stays at rest...
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Posted December 14, 2016
Dr. O’s Prescription For Feeling Great in Your Own Skin
Imagine you’re at work, millions of people are watching you and, all across social media, there’s a flurry of comments on every aspect of you and...
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Posted September 19, 2015
Jillian Michaels Guest Appearance in My Life
I think I’m starring in my own reality sit-com and I’m the only one that doesn’t know. You know how sometimes on a sit-com there will be a big...
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