Posted August 16, 2016
Atkins to Weight Watchers: My Lessons Learned
I tried everything from Atkins to Weight Watchers when the pounds were piling on. Off the top of my head, I can tell you I tried Atkins, The...
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Posted July 6, 2016
Rest an Injury? Yea or Nay?
One day I’m going to write a humorous children’s book. I even have the central character all picked out. It’s a camel. Truth be told, I’m the...
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Posted April 26, 2016
Buff Brides: Bridal Weight Loss Tips and Tricks
As an engagement ring slips onto a bride-to-be’s finger, she has already been dreaming of what she will look like on her wedding day. ...
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Posted April 6, 2016
Weight Loss Bit by Bit
I feel like I took a hundred first steps in my attempt to lose nearly one hundred pounds. Each time I started a program, whether it was...
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Posted March 16, 2016
The Weight Loss Wardrobe
The Weight Loss Wardrobe My weight loss and fitness “aha moment” came at the day spa, when the one size fits all robe totally lied to...
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Posted January 6, 2016
Don’t Quit Your Daydream
Whenever my mother disagrees with me, and realizes I’m not going to take her well intentioned advice, she finally just says, “Oh, do whatever you...
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Posted December 9, 2015
Just Keep Swimming
I’ve come to accept the fact that life just seems to go in cycles. Some days you can almost feel the fair wind, and there’s just a great...
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Posted November 24, 2015
Luna Bar Review
If you are what you eat, do you know what food you would be? I do. I’m a Luna bar. I’ve had Luna for breakfast with my coffee almost every day...
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Posted November 10, 2015
Mirror Image
Every time I’ve ever tried on a swim suit in a department store, I have stared at the mirror in the dressing room horrified. I would almost always...
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Posted October 30, 2015
Fuel for Thought
I have never really been a “car” person. My first car in college was a tomato soup red colored Nissan Sentra, with crank windows and no air...
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Posted October 19, 2015
Tip The Scales In Your Favor
How often to weigh yourself, or whether to use a scale at all, seems to be a trending weight loss debate. Do you weigh yourself every day? I do...
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Posted October 9, 2015
What do you have to lose?
If you enter “What weighs 100 lbs.?” as an internet search, things like this come up: “Twelve gallons of drinking water, a...
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