Five Healthy Family Picnic Themes and Recipes!
By: Angela Campos and Charlene Bazarian Venturing out to the great outdoors with the family can be a wonderful way to relax and...
Read moreBy: Angela Campos and Charlene Bazarian Venturing out to the great outdoors with the family can be a wonderful way to relax and...
Read moreDo you ever wish that, much like your favorite A-list celebrity, you had a personal stylist to help you pick out outfits that would not only be...
Read moreA couple of years ago, I had the great pleasure to interview actress Sonya Eddy. It was truly a “great pleasure,” as I don’t think I have...
Read moreWhen you are trying to lose weight or maintain your current weight, you may be laser focused on what you are eating between breakfast and dinner...
Read moreMaybe you have heard the term, “pelvic floor” bandied about, but what exactly is that? With a range of issues that may be dramatically...
Read moreResistance bands come in a vast array of shapes, sizes, tension levels and colors. Compact, portable, and reasonably priced, they can be a...
Read more“If the world was too busy smiling,” actress, writer and producer Summer Moore believes, “we wouldn’t have time to fight.” When the pandemic...
Read moreAylin Bayramoglu, singer, actress, voiceover artist and second place finalist on season two of Oxygen’s The Glee Project, struggled with...
Read moreFew foods rival the health benefits of oatmeal. Oats are a heart healthy, nutrient-dense superfood that can not only help lower your cholesterol...
Read morePerhaps just thinking of your mother conjures up thoughts of incredible home cooked meals, but if your mother is anything like mine, she may...
Read more“Spend a little time doing things that make you feel good about yourself, so you don’t have to spend so much time doing things that make you feel...
Read moreSalonpas offers a wide variety of over-the-counter pain-relieving products that come in patches, creams, gels and spray-on options. As a...
Read moreI am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.