Author page: Charlene

Sleep troubles keeping you from reaching your dreams?  There is little worse than tossing and turning, unable to fall or stay asleep. ...

Do you ever wish that, much like your favorite A-list celebrity, you had a personal stylist to help you pick out outfits that would not only be...

When you are trying to lose weight or maintain your current weight, you may be laser focused on what you are eating between breakfast and dinner...

Resistance bands come in a vast array of shapes, sizes, tension levels and colors.  Compact, portable, and reasonably priced, they can be a...

Aylin Bayramoglu, singer, actress, voiceover artist and second place finalist on season two of Oxygen’s The Glee Project, struggled with...

Perhaps just thinking of your mother conjures up thoughts of incredible home cooked meals, but if your mother is anything like mine, she may...