If I told you I sat down with Steve Burton to talk with him about passion and cheating, you may think that I was asking the popular actor, who...
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I like to think that my first step into a fitter lifestyle is along the lines of Newton’s law of motion where, “An object at rest stays at rest...
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Whenever people tell me that they hate to exercise, what I hear is I do not like to move. I always try to recommend finding something that you...
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When it comes to certain foods, I’ve realized that it’s easier for me to have none than it is to have a little. Much like the title of comedian...
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The Weight Loss Wardrobe My weight loss and fitness “aha moment” came at the day spa, when the one size fits all robe totally lied to...
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How often to weigh yourself, or whether to use a scale at all, seems to be a trending weight loss debate. Do you weigh yourself every day? I do...
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I am the self-proclaimed reunion czar of my high school class. While I could say I seized power, I’m not really sure there was much...
Read moreI think I’m starring in my own reality sit-com and I’m the only one that doesn’t know. You know how sometimes on a sit-com there will be a big...
Read moreIf “I’m too busy” is the mantra of those who have trouble working some fitness into their days, then “I don’t want to deprive myself” is the...
Read moreDo you know what this is? This is one of the last travel coffee mugs my father gave me. The last one of many, as like most things, he gave me a...
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I saw a comic do a routine about how her mother would say things in a reverse question format whenever her mom was trying to get her...
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My ex-boyfriend, in the middle of our break-up, once told me that my biggest problem was that I think everyone thinks like me, when in fact, most...
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