Posted December 2, 2018
ActivMotion Bar Review
As someone who genuinely loves a good workout, I’m always excited when I get to try a new or different routine or piece of fitness...
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Posted November 11, 2018
You Lost Weight, But Are you Happy?
It isn’t surprising that, when people find out I lost a hundred pounds, they have a few questions for me. “How did you do it?” tends to be the top...
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Posted February 2, 2018
The Real Shame in Body Shaming
There’s a lot of shame going around! Body shaming, fat shaming and even fit shaming, and it’s all a shame! I always feel conflicted when I read...
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Posted December 7, 2017
The Best Day to Start Your Weight Loss and Fitness Goals
Every year, right about now, I will start reminding my friend Christine that, on New Year’s Eve, we vowed that the upcoming year would be...
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Posted June 28, 2017
La Fille Colette…Fashionably Fit!
My relationship with fashion has had its ups and downs which, not surprisingly, seem to have a direct correlation with the ups and downs...
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Posted April 19, 2017
What I Learned About Passion and Protein from Actor Steve Burton…
If I told you I sat down with Steve Burton to talk with him about passion and cheating, you may think that I was asking the popular actor, who...
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Posted March 30, 2017
This Is What Happens When You Meet Your Fitness Idol
I like to think that my first step into a fitter lifestyle is along the lines of Newton’s law of motion where, “An object at rest stays at rest...
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Posted March 13, 2017
Fun Time With FitVine Wine! A Review by Charlene Bazarian & Nancy Hughes
For me, sharing a glass of wine often goes hand in hand with laughing, chatting and even venting with some of my most treasured...
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Posted January 31, 2017
My First Kickboxing Class: It’s Surprisingly Fun to Hit Something!
Whenever people tell me that they hate to exercise, what I hear is I do not like to move. I always try to recommend finding something that you...
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Posted January 19, 2017
From Fitness to Fashion – The Highlights
I was lucky enough to partner with Susan Andrews Kanoff (The Midlife Fashionista) who shares her amazing style for a Fitness to Fashion Workshop...
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Posted December 14, 2016
Dr. O’s Prescription For Feeling Great in Your Own Skin
Imagine you’re at work, millions of people are watching you and, all across social media, there’s a flurry of comments on every aspect of you and...
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Posted October 26, 2016
White Out
When it comes to certain foods, I’ve realized that it’s easier for me to have none than it is to have a little. Much like the title of comedian...
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