If I told you I sat down with Steve Burton to talk with him about passion and cheating, you may think that I was asking the popular actor, who...
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I like to think that my first step into a fitter lifestyle is along the lines of Newton’s law of motion where, “An object at rest stays at rest...
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I was lucky enough to partner with Susan Andrews Kanoff (The Midlife Fashionista) who shares her amazing style for a Fitness to Fashion Workshop...
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Imagine you’re at work, millions of people are watching you and, all across social media, there’s a flurry of comments on every aspect of you and...
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When it comes to certain foods, I’ve realized that it’s easier for me to have none than it is to have a little. Much like the title of comedian...
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As an engagement ring slips onto a bride-to-be’s finger, she has already been dreaming of what she will look like on her wedding day. ...
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I feel like I took a hundred first steps in my attempt to lose nearly one hundred pounds. Each time I started a program, whether it was...
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Whenever my mother disagrees with me, and realizes I’m not going to take her well intentioned advice, she finally just says, “Oh, do whatever you...
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I’ve come to accept the fact that life just seems to go in cycles. Some days you can almost feel the fair wind, and there’s just a great...
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If you are what you eat, do you know what food you would be? I do. I’m a Luna bar. I’ve had Luna for breakfast with my coffee almost every day...
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Every time I’ve ever tried on a swim suit in a department store, I have stared at the mirror in the dressing room horrified. I would almost always...
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I have never really been a “car” person. My first car in college was a tomato soup red colored Nissan Sentra, with crank windows and no air...
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