Posted March 16, 2016
The Weight Loss Wardrobe
The Weight Loss Wardrobe My weight loss and fitness “aha moment” came at the day spa, when the one size fits all robe totally lied to...
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Posted January 6, 2016
Don’t Quit Your Daydream
Whenever my mother disagrees with me, and realizes I’m not going to take her well intentioned advice, she finally just says, “Oh, do...
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Posted December 9, 2015
Just Keep Swimming
I’ve come to accept the fact that life just seems to go in cycles. Some days you can almost feel the fair wind, and there’s just a great...
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Posted November 24, 2015
Luna Bar Review
If you are what you eat, do you know what food you would be? I do. I’m a Luna bar. I’ve had Luna for breakfast with my coffee almost every day...
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Posted November 10, 2015
Mirror Image
Every time I’ve ever tried on a swim suit in a department store, I have stared at the mirror in the dressing room horrified. I would almost always...
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Posted October 30, 2015
Fuel for Thought
I’ve never really been a “car” person. I got my license more as an obligation, and whilst I didn’t use them many of my...
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Posted October 19, 2015
Tip The Scales In Your Favor
How often to weigh yourself, or whether to use a scale at all, seems to be a trending weight loss debate. Do you weigh yourself every day? I do...
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Posted October 9, 2015
What do you have to lose?
If you enter “What weighs 100 lbs.?” as an internet search, things like this come up: “Twelve gallons of drinking water, a...
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Posted September 25, 2015
Good Luck/Bad Luck…Too soon to tell.
I am the self-proclaimed reunion czar of my high school class. While I could say I seized power, I’m not really sure there was much...
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Posted September 19, 2015
Jillian Michaels Guest Appearance in My Life
I think I’m starring in my own reality sit-com and I’m the only one that doesn’t know. You know how sometimes on a sit-com there will be a big...
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Posted September 15, 2015
A balancing act of moderation and deprivation
If “I’m too busy” is the mantra of those who have trouble working some fitness into their days, then “I don’t want to deprive myself” is the...
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Posted September 13, 2015
Warning, change ahead…
Do you know what this is? This is one of the last travel coffee mugs my father gave me. The last one of many, as like most things, he gave me a...
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