Sean Kanan Interview: Unleash Your Inner Badass
Strike first! Strike Hard! No Mercy! In my exclusive interview with actor, producer and author, Sean Kanan, he shares some amazing stories...
Read moreStrike first! Strike Hard! No Mercy! In my exclusive interview with actor, producer and author, Sean Kanan, he shares some amazing stories...
Read moreRather than dwelling on the past or always thinking about what the future holds, Tanner Novlan, thinks now is the time worthy of your...
Read moreBy Charlene Bazarian and Trisha Pallotta This Valentine’s Day you may not be able to be with the one you love but, as Stephen Stills wrote in the...
Read moreHot cocoa bombs are the delicious craze making a big splash this winter! They are fun to make, decorate and devour! Get creative with...
Read more“Just show up! Whether it’s at the gym or for the people closest to you, just show up. Once you’re there, what will happen, will start to...
Read moreValentine’s Day and chocolate are practically synonymous but, if you’re looking for a healthier way to say “I love you”...
Read moreby Charlene Bazarian and Trisha Pallotta Ready to shake things for a healthy year? Don’t forget about your bones! A proactive...
Read moreCo-authored with Angela Campos Struggling to find the perfect gift for the fitness enthusiast on your holiday shopping list? We compiled some of...
Read more“Deserve everything, expect nothing,” is Emmy Award winning actor Maurice Benard’s guiding principle. Benard portrays the incredibly...
Read moreBy Charlene Bazarian and Angela Campos Enjoying a festive cocktail as we approach the holiday season doesn’t have to wreak havoc on your healthy...
Read moreJosh Swickard loves that life is unpredictable and that each day brings its own surprises. Swickard portrays the handsome and heroic police...
Read more“Never look back and say ‘What if?…’ ” is actress Leslie Charleson’s go-to advice. While it’s okay to visit the past, don’t spend too much...
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