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Holiday Survival Guide
Posted November 21, 2019
Holiday Survival Guide

It’s the most tempting time of the year. With the cookies baking and bellies aching, it’s hard to behave, it’s the most tempting time of the year!...

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RevAir Reverse Air Hair Dryer Review:  Blow Your Mind Not Your Hair!
Posted November 10, 2019
RevAir Reverse Air Hair Dryer Review: Blow Your Mind Not Your Hair!

“Blow your mind, not your hair!” was the caption to the first advertisement I saw for the RevAir Reverse Air Hair Dryer.  I was instantly...

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Falling for New Experiences!
Posted September 27, 2019
Falling for New Experiences!

This fall has started out with quite a mix of new experiences amidst the typical back to school routines for the boys and a return to more of a...

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Weight Loss Success:  Keep Your Eyes On The Prize and On Your Plate!
Posted September 23, 2019
Weight Loss Success: Keep Your Eyes On The Prize and On Your Plate!

Whenever I am grocery shopping, I can’t seem to help myself, I almost involuntarily check out what items are in other shoppers’ carts.  I will be...

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Fit in Some Summer Fun!
Posted June 20, 2019
Fit in Some Summer Fun!

Are you ready to fit in some fun this summer? Summertime can be a great time to get out and play! The best part of the warmer weather is how you...

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OOfos Footwear Review
Posted March 3, 2019
OOfos Footwear Review

Men may not be able to appreciate the magnitude of this statement, so I’ll need to come up with a similar comparable comparison for them, but I...

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ActivMotion Bar Review
Posted December 2, 2018
ActivMotion Bar Review

As someone who genuinely loves a good workout, I’m always excited when I get to try a new or different routine or piece of fitness...

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You Lost Weight, But Are you Happy?
Posted November 11, 2018
You Lost Weight, But Are you Happy?

It isn’t surprising that, when people find out I lost a hundred pounds, they have a few questions for me. “How did you do it?” tends to be the top...

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The Real Shame in Body Shaming
Posted February 2, 2018
The Real Shame in Body Shaming

There’s a lot of shame going around! Body shaming, fat shaming and even fit shaming, and it’s all a shame! I always feel conflicted when I read...

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The Best Day to Start Your Weight Loss and Fitness Goals
Posted December 7, 2017
The Best Day to Start Your Weight Loss and Fitness Goals

Every year, right about now, I will start reminding my friend Christine that, on New Year’s Eve, we vowed that the upcoming year would be...

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La Fille Colette…Fashionably Fit!
Posted June 28, 2017
La Fille Colette…Fashionably Fit!

My relationship with fashion has had its ups and downs which, not surprisingly, seem to have a direct correlation with the ups and downs...

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What I Learned About Passion and Protein from Actor Steve Burton…
Posted April 19, 2017
What I Learned About Passion and Protein from Actor Steve Burton…

If I told you I sat down with Steve Burton to talk with him about passion and cheating, you may think that I was asking the popular actor, who...

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